A Handbook for Controlling Anger

This comprehensive book on controlling anger is a roadmap that will give you all the advice and guidance you need in order to keep your cool. In it, you will find powerful strategies for putting a brake on your anger; inspirational stories that provide real-life examples to emulate; and techniques for mastering savlanus. Additionally, it includes practical advice on how to teach children to deal with anger.

This is a sefer you will want to keep handy and consult with regularly. It has the power to help you move beyond day-to-day frustrations and carry you to a loftier and happier existence.